Services
What to Expect:
You don’t have to have it figured out, whether you’ve dabbled in
traditional talk therapy, hired a coach or maybe you’re a personal
development/ self-help enthusiast or if all of this is new to you,
all you have to be is ready to work and invest in yourself! Step
into my “office” and I’ll take care of the rest.
Once you’re in my metaphorical office, yes all our work happens
virtually, you commit to a minimum of 12 weekly sessions at $250
USD per 75 minute session.
This program has no set length of time, meaning once you reach a
certain number of sessions we stop our work, regardless of where
you are at. I have each person commit to a minimum of 12 weekly
sessions as each person works at a different pace and has different
needs. Much like taking an antibiotic, it is not advised to stop
taking it halfway through!
The Work:
My custom approach utilizes a variety of evidenced based modalities
in addition to body-based interventions. Body based interventions
condense what would take many months or years to accomplish
with traditional talk approaches. We utilize body-based interventions
to target the source of your symptoms and extract from the root.
This approach works to alleviate your symptoms in the present
and we then take it a step further in preparing you for your future
hence, healing the past, enjoying the present, creating the future.
Package Options:
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Two, 75 minute sessions for $550
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Four, 75 minute sessions for $1000. This package expires in two months and is non-refundable.
Whether you’re an athlete, business person, loving parent, or just an “ordinary” human being with extraordinary hopes and
dreams, I know you want to get more out of yourself and make the most of your life.
For different people, that means different things.
It could mean…
Breaking habits, behaviors or thoughts.
Starting and scaling a successful business.
Finding true and lasting love.
Or really any other goal that a motivated, growth-minded man or woman can think of
The problem is, you’re running into…well, a problem.
Call it a mental roadblock. A trauma. A kink in your thinking. Whatever.
The bottom line is there’s a brick wall in your brain that you’re having trouble busting through.
As a result…
You’ve been unable to meet or exceed your physical goals.
Your career has stalled or your business is spinning its wheels.
You’re stuck in a pattern of negative, toxic relationships.
You’ve let your fears paralyze you into procrastinating your hopes and dreams.
Whatever challenge it is you’re facing, you just feel…
Lost. Confused. Anxious. Frustrated. Discouraged. ANGRY!
Trust me, I get it.
As a fitness enthusiast, a woman driven to earn multiple degrees, and someone who consumes every
self-help and
personal development book/podcast/seminar I can, I’m just like you:
I always want to get more out of myself and my life!
And, like you, I have battled my own mental roadblocks, and had to work hard to overcome my own habits and
patterns that felt
so stuck to me, but I knew that wasn’t the real me.
(I won’t go into detail, but rest assured…I have shed many tears, scribbled many desperate sentences in my journal,
and spent
many hours “doing the work” needed to get better.)
In fact, it was doing my own work that led me to…
1. Seek professional help
And…
2. Make helping others heal erase the signs of their trauma my profession! (Truth is, I consider it my “calling”)
I can empathize with you because I’ve been there! And I can help you because I’ve put in the work to learn exactly how to do that.
I’ve logged thousands of clinical hours and earned multiple degrees that have given me the knowledge and expertise to help you
identify, unpack, and overcome the issues in your mind that are keeping you from becoming who you were meant to be and living
the life you want to live.
Specifically, I am a Licensed Professional Counselor (LPC) in the state of Texas, trained in EMDR Therapy…which stands for
Eye Movement Desensitization and Processing. Don’t be intimidated by the big words! Basically, it’s a proven method that uses
audio and visual stimulation to help identify and address memories and thoughts that may be contributing to the negative
mindset that is keeping you feeling “lost” and “stuck” and unable to perform at your highest level—whether that’s in sports,
business, relationships, or any area of life.
To be clear: When you work with me, I do not offer “therapy” or “counseling” in the traditional sense. I work as a consultant.
However, I’m a very unique kind of consultant—one who draws on the methods and insights of EMDR (and my other formal
psychological training) and integrates them with the best practices of personal development and peak performance.
So, let me ask you this:
Who do you really want to become?
What do you really want to do?
What’s the problem that keeping you from getting more out of yourself…
…getting what you want…
…and making the most of your life?
I mean, what’s the real problem? Not what you think is the problem.
Those are the questions I’m dedicated to helping you answer!
Let’s answers those questions and identify the problem together, so that you can overcome it…
…and overachieve!
I'm glad that you have stopped by website. I encourage you to book a free 30 minute consultation. During that time,
we’ll get to
know each other and see if we’re a good fit for one another.
If we are, it would be my pleasure to work with you!
Best,
Taylor